Promoting a Positive Mindset
Through sharing the things that are Good for the Soul!
Doing things that make you feel good help to cultivate a positive mindset. I believe that by taking care of yourself and more importantly what you feed your mind are key to a life filled with Possibilities.
I will be blogging around the things I have learnt over the last 8 years around my Anxiety, the root causes of it, and the impact it has on my Health and Wellbeing. I offer thoughts and insights into what works well and not so well. It isn't always easy but I hope that by my sharing these thoughts, It can be of help to someone. I do firmly believe though that everyone should do what's Good4rtSoul!!
When it comes to Mindset the way you look at things has a massive impact on the way that you think! The amazing part of this is that all this is in your control!
Nature, Music, Books, Quotations, Podcasts and Positive News stories are all sources of Inspiration that have improved my health and wellbeing! Here you will find links to the things that have helped me!
About Me
I am a 40 something bloke with lived experience of Anxiety who, through much soul searching and self awareness realised that worrying does no good and takes away from being in the present moment. I also found that it's important to do the things that make YOU happy!
Do What is Good For YOUR Soul!
©Good4rtSoul. All rights reserved.
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